Can post my current corvette fit as a comparisson.
This of course would be stock numbers, I have modded it somewhat, but as for regular shields vs bi-weaves any mod would go both ways.
Lucy, with bi-weaveAnd.
Lucy with 7A shields.Suprisingly, overall shield difference is 1033 with bi-weaves and only 1333 with regulars.
But the regen on regular shields are a whopping 11 minutes, Where the same on bi-weave is just under 5 minutes.
That's nearly 6 minutes more of potential killing time as far as I am concerned, and the difference between using an scb between engagements or just when needed in the fight (hence all the heatsinks)
That's a regen of 3.6MJ/ps with biweaves and a regen of 2MJ/ps with regulars.
So I choose regen over a few hundred extra in buffer, and quite frankly 1kMJ is plenty buffer.
If you theoretically wants to mod for max shield strength I suppose the total difference might be between 4260 regular (8 maxed heavy duty boosters and max reinforced shields) and 3500 with bi-weaves, but both of these would have an insane regen time or you would have expend 5-6 SCB's just to get up to strength if you where to take a beating.